the-experts
With the rising temperatures across the US and all over the world, it seems like people should learn how to cope up with warmer climates as they are not going anywhere in the near future. Temperatures across the world have risen, and in parts of the world not used to higher temperatures, people are finding […]
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mindfulness
Who doesn’t like to end their long, busy day with a little something sweet? Enjoying a drink before hitting the sack is something most people probably love doing to unwind and relax. And while it’s true that some drinks do manage to release stress and help in providing decent sleep, there are other beverages that […]
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medical-exam
There is no denying the importance of good posture and a straight spine. It ensures a healthy spine which greatly impacts your overall health too. Here are some of the easiest and most basic stretches and exercises for improving your posture: Perform a Wall Stretch This stretch helps stretch your chest and can tighten your […]
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family-life
It is common advice these days to drink plenty of water, and for good reason. We have been told constantly that our bodies as humans are made of about 70% water and water is necessary for almost every function the human body carries out. In truth, the human body is 60% made up of water […]
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the-experts
We have often heard in life that if it sounds too good to be true, it probably is. The same principle is relevant to diet and nutrition too. There are myriads of articles and studies pertaining to sugar detox initiatives available on the internet, and many health and nutrition websites claim that if you cut […]
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family-life
Dandruff is harmless, but a slightly embarrassing problem, faced by people with even the best, the shiniest hair ever. The little white flakes of dandruff can ruin a perfectly good hairstyle and could point to a deeper problem with a person’s scalp. Here are some of the easiest, natural home remedies to combat annoying dandruff: […]
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family-life
Summer is already here, and so are the late-night dinner parties among friends. Do you wish to throw your friends a memorable soiree, one that they cannot stop talking about for days? Read on how you can become the perfect host for your friends without any additional stresses surrounding a typical dinner party: Make a […]
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family-life
We know how important it is to keep yourself clean. In the last few years, this idea has been reinforced to protect yourself from the deadly Coronavirus. We assume that scrubbing our bodies every day is the best way to stay clean and healthy, however, scientists have proven that excessive bathing or showering can cause […]
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the-experts
A stroke is a condition that severely affects one’s arteries that are connected to the brain and are within the brain. It is one of the causes of death and a leading factor behind disability in the United States of America. A stroke happens when blood vessels get blocked by a clot or when they […]
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medical-exam
In December of 2021, 68-year-old supermodel Christie Brinkley underwent eye surgery for the treatment of a serious type of glaucoma, which could have resulted in vision loss if not treated on time. The supermodel is now raising awareness about adding a yearly eye check up to your routine physical exam to catch any issues in […]
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the-experts
The last person you’d expect to struggle with heart diseases and hypertension is a young person. However, recently, the number of young people being affected by these diseases has increased over time and now scientists believe that young people who suffer from moderate to high blood pressure, which increases over time, might be at risk […]
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medical-exam
The ‘Curb Cut Effect’ is when an invention or device designed for people with disabilities ends up benefiting the masses. It is indeed a win-win situation for everyone when both the vulnerable groups and the general public enjoy the perks of the new invention. As per the World Bank, around one-fifth of the total world […]
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medical-exam
Getting a diagnosis of cancer is itself a shock, and now recent studies have shown that cancer patients are more likely to suffer from depression, anxiety, and suicidal tendencies. A recent study that looks into the mental health of cancer patients, especially those with the more aggressive types of carcinomas, confirms that the disease is […]
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the-experts
Research shows that at least one in four adults is affected by nonalcoholic fatty liver disease. Since the condition isn’t easily diagnosed until it is in its later stages, it can wreak havoc on your heart health. If a person has an unusual amount of fatty tissue build-up on their liver, they are at risk […]
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mindfulness
Men of all ages experience various health issues and have different health outcomes compared to women. During the COVID-19 pandemic, it was noted that men were at a higher risk of dying of the disease, and the symptoms also turned out to be more severe for men than for women! Life Expectancy Around the globe, […]
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family-life
Getting fit is simple and only requires two rules; eating healthy and exercising. However, when you think about losing weight or getting fit, you’re subjected to a plethora of information, mentors and gurus that tell you about what you should and shouldn’t be doing. Even though there is nothing wrong with getting lots of information, […]
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mindfulness
Haircare is almost incomplete without a good shampoo product. Shampoos not only cleanse your scalp but also make your hair clean by getting rid of any excess oil and keeping it smelling fresh and fruity. When it comes to picking the right shampoo, there’s much to consider, especially now that consumers are aware of the […]
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mindfulness
Who doesn’t love the feel and look of freshly washed hair? But as much as you might cherish them, we’d hate to break it to you that you’re probably going overboard with your hair products. If you always find yourself picking fresh shampoo bottles, way more often than one’s supposed to, you’re messing up big […]
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mindfulness
Getting pedicures is a great practice to ensure our feet remain healthy and clean! What you must remember though, is to get your pedicure from a salon that is reliable, practices hygiene correctly, and uses properly sanitized equipment. If these things aren’t noted, you might be risking walking out with something other than just pretty […]
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medical-exam
Famous comedian Bob Saget was found unconscious in his hotel room as he performed a stand-up comedy act on January 9. Upon examination, he was pronounced dead on the spot. As per the statement from Saget’s family, the actor and comedian had hit the back of his head on something, didn’t pay any attention to […]
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